Hi all ..
Today I was at my office thinking of how I can get all of that work done while I am so obsessed about something else. That thought of being you so down made me feel so bad. It’s like all my attempts to make you feel good is for no use. I tried to get you talking and so you get things off your chest but again I drawn in the confusion zone where I got more and more confused. I frankly analyze systems at work and I wont tell you that they don’t have bugs but they end up successfully at the end but in real life most of my analyzed issues end up in failure which is bad ha. Maybe I always forget my successes and find myself dwelling on the failures.
Anyhow, I just told myself TL back to work and stop messing around but unfortunately I still felt myself on bed with my lovely pillow, the most asset I love in my room. I thought of having some tea and so I can get more focused on the task in hand. Believe it or not, while I was making the tea, I realized there is kind of mysterious movement in the pantry. Guess what. One of the creatures I cannot bear and detest most was just starting at me like a dog. That was a mouse, a black scary ugly one. I started to sweat and felt kind of numbness in my legs. My facial expressions I don’t wana talk about. That was really unbelievable. Suddenly one of the people just got in and that mouse just vanished. I was like there is a mouse and you should do something and that human was like it’s only a pet. That’s great, a mouse is a pet now. Actually that kept me awake the whole day without having another cup of tea. So thank you Mr. Mouse for freaking the hill out of me and keeping me active for the whole day. :P
Here are some picx i would like to share
>> a very funny couzin //
>> a novel that i hope to read // and wont be added to my collection
Take care all and good night :)
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My Though was Dread !
I sit on my office to think
My eyes started to blink
And my cheeks turned pink
In my thought I started to flow
An air beside me begin to blow
A man was there I know
With ugly freaky face to show
I asked him from me "go away"
My beloved I asked to stay
And for me, attention to pay
But for reliving me no one stay
He turned at me and say
Why your life you didn't bear
From others you seek care
Being happy, for you that was rare
For people too much you despair
You lost the beautiful you
And of that you were not aware
People ask, what and you say where
What you did to yourself is unfair
For a while to him I just stare
Who are you? I just said
He told me I am in your head
Who are you? Again I said
Your thinking that is dread
That made you beat and dead
Yesterday i went through an awfual state , i started to write that today
coz i felt how i wasted my tears and i dried my eyes :P for nothing ........
Keep in mind that life passes by now like the scenery ouside a car window and we
really have to enjoy every moment ..
I took this pic , i dont know why but i loved it .. :P
PS: I would like to thank you for being with me today to cheer me up.
without you in my life i feel really an emptiness in my soul .. Thank you
a lot
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Respect is what many lacks nowadays and that what makes many people get hurt ,, eventhough many know how
important this feature is, i wont say the majority but the minority overlooks "respect" in their relationship with
not only others but their beloved, people who they regard as the most important in their life ..
When we say respect , it's very important when you deal with your manager, colleagues, family members, friends ..
because this is the base of any successful relationship. basically it's the key and without it a healthy bond will be
missing ... Does your bad mood lead you to disrespect ???
So are you driven by your moods, or ruled by your feelings .. in this case, you really have to master your moods because others don't deserve handling your anger or harsh words just because you are in a bad mood .. It's right that friends should handle others at their worst but if their worst is never changed and it's always there , that means you are not trying to get out of what you are passing through .. Dealing with anger by having blazing rows over any issue doesn't mean that the relationship is healthy and those two people are getting so along with each other which makes them fight from time to time but it means that both of them has a problem of not being able to handle their emotions, in other words not having positive moods ..
Some people start screaming at each other, cursing, swearing and after a while they come back and apologize , it becoms a typical stuff .. maybe not now but after some time you'll realize that it's so tedious and tiring , it really takes a lot of your energy and end up you feeling depressed .. So how can you handle this and have a healthy relationship ? When there is something not very important bothering you just start to calm down and be alone for a while , forget the issue for some time and the importance of this issue will vanish , so the sulking period will reduce and you'll be fresh again .. by that you'll be able to realize what's really important and what's not ..
"Anger can make you say or do stupid things - it can reduce your social inhibitory mechanism and endanger other people - physically or emotionally." ..
Keep in mind the bad mood can reduce your immunity system and that will reduce your amount of food and make you get more diseases ... If you dont try to train yourself to get positive mood by enjoying your time , you'll end up regreting of losing many nice things in ur life .. Dont be a slave to your feelings and try to get over them "Never wallow" ..
So what should you do to get out of this bad mood ..
We really can make our bad mood not last for so long but we cannot stop it from coming ..
Anger ~
- Cool off. If a person annoyed you , just try to distract yourself and stay away from the situation or the person ..
Melancholy ~
- Change your way of rumination. 'She left me and i'll be always alone" becomes "The relationship wasn't so great because ... " ..
- Sadness can make you have low arousal .. so aerobics can make you have a high arousal ..
Empathy ~
- Use relaxation techniques , such as hot baths, relaxing meditation .. etc
Let your mood be happy to have a good refelction on your life and make every day passes great =)
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